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Wednesday, 16 September 2009

  •  
    Greetings friends--
    I wanted to take this time to share with you all some information on a great detoxification system that is simple and gentle on the body.It's our Ionic Footbath Cleanse removes many types of toxins from the body and it organs, you can see the elimination/residue from the body with your own two eyes. I can then recommend or make suggestions on a course of treatment to get your body back too its optimal health..This systems is a great way to give insights into your body's condition.. no diagnosis but we can determine accurate state of health& well being..Call to book your appointment, or if u have questions that you would like answered, please don't hesitate to connect- we would love to answer them for you..
    Until next time be well...

    If I'd known I was going to live so long, I'd have taken better care of myself. ~Leon Eldred

    If I had my way I'd make health catching instead of disease. ~Robert Ingersoll
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    Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental to any health building program and detoxifying through the feet is ideal. There are over 360 acupuncture points on the body with more than 60 on the soles of the feet.Acupuncture points and reflexology points reflect the organs and other areas of the body which make the feet ideal for detoxification.The Ion Cleanse Detox Footbath purifies the body through the electrolysis of the water. Relax with your feet in water for about 30 minutes. Healthy individuals can expect to feel lighter and experience a greater sense of well being from each Ion Cleanse session.

    Today our toxic exposure is at an all time high and toxins are one of the primary causes of degenerative diseases in people today like Fibromyalgia, Rheumatoid Arthritis, Kidney Problems, Autism and Muscular Dystrophy.

    Toxins come from: Our foods are sprayed with pesticides, our water has chlorine and fluoride the air we breathe is polluted, our cleaning supplies,soaps, shampoos and detergents are loaded with chemicals and many have sodium laurel sulfate and is know to cause cancer. Our mercury fillings, lead,arsenic, aluminum, vaccinations that are given to us by the doctors and then he have our household adhesives, paints and other home products like plastic used in the microwave, tobacco, drugs and more all contribute to more toxins in our bodies that lead to disease, allergies, mental incapacitation with side effects like swelling, rashes, insomnia, headaches, fatigue and pain.

    For pictures plse view at http://www.facebook.com/walltowall.php?id=724310195&banter_id=502132715&show_all=1&edit=0#/event.php?eid=19393295664

    S E E D O F T H E S O U L IONIC CLEANSE SPECIAL
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    Prevention is the best medicine! The ionized footbath is designed to cleanse and detoxify your body through the feet by a process called osmosis.

    Like a walk on the beach where the ever moving waves of the ocean cause ionization of water molecules as they crash over the earth, the ions generated by the Ion Cleanse travel through the body and begin the detoxification process. The Ion Cleanse will help the body maintain health and energy levels, avoid disease and provide long term wellness.

    It’s initially recommended to do 5-10 treatments over a period of 5-10 weeks. Then monthly sessions are recommended to keep your body from building up toxins.

    30 Minute Session: $40 ($32 when booked with another service) savings of $20.

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    ** C L I E N T' S TESTIMONY**

    Ibrahim Sybil wrote
    The ionic foot bath was just sooooo amazing. She hit it right on point, the type of toxins that came from my body through to the bottom of my feet. The massage, EXCELLENT! up until then i thought all massages had to be hand - body contact. This one is different and just as effective as the traditional massages i knew of.............Thank You Denise.
    M

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    PASS THE NEWS
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    Our Newsletter is exclusively available to those who join Seed of the Soul eNewsletter mailing list.Join our Facebook Group if you are not already on our list, or if you are getting this as a forward, or as a one-time only sample copy from us. Well I hope you've enjoyed our eNewsletter this month. If you enjoyed this issue send it to a friend or colleague who may enjoy it too. All I ask is that you please send the whole thing' not just a portion of it. I thank-you in advance.

    Until our next issue, thanks for being a part of our business.
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    NEW Products @ Seed of the Soul- You can also purchase ANU Shea butter as a complimentary gift to our massage services www.anuaura.com

    * GIFT CERTIFICATES AVAILABLE
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    Seed of the Soul
    EMAIL/seedofthesoul@hotmail.com
    BLOG/ http://seedofthesoul.xanga.com
    P/416.812.6576


    Every day may not be good, but there's something good in every day.  ~Author Unknown







Wednesday, 22 July 2009

  • Top 10 Stress-Busting Benefits of Exercise



         

    Greetings

    Ah, summer — longer days, a less structured lifestyle … NOT. If you’re stressed out by your kids’ summer activities, friends, meals, constant messes and late night hours (I have three teens; I can relate!), you know it’s easy to feel you can’t fit in workouts on top of everything else. But study after study has shown that regular exercise is one of the best things you can do when you’re stressed.

    Stress actually causes you to breathe more shallowly, depriving your body of oxygen just when you need it most. Exercise (like a good brisk walk) practically forces you to breathe, relieving stress. Plus, you don’t need a prescription, and there are no side effects.

    Even when your kids are cranky and your boss is moody and your spouse is sulky, you can always count on the physical and mental uplift you generate just by getting your heart pumping and your muscles moving.

    10 Stress-Busting Benefits of Exercise

    Below are 10 ways that exercise busts stress. After all, the evening summer breeze on a walk with my husband is my best cure for a stressful day.

    1. It alleviates anxiety. Studies show that people feel less nervous and fretful after they exercise.

    2. It can lighten depression. Chronic stress can wear you down and leave you feeling hopeless. Many doctors are now prescribing exercise instead of anti-depressants. Remember: any movement is good movement!

    3. It can help you sleep like a baby. If your worries are keeping you awake, you’ll be even less prepared to deal with them in the morning. Numerous studies have shown that regular exercisers sleep better.

    4. It can boost your energy. Energy is like money: you have to spend it to make it. Stress depletes your reserves and resources, but exercise will always restore you.

    5. It creates the relaxation response. Just one workout will elevate your mood and leave you with a feeling of well-being that lasts up to two hours after your workout ends.

    6. It makes you more alert. As your muscles contract and relax, your brain responds by releasing certain neurotransmitters, the brain chemicals that carry messages between nerve cells and muscles. These promote both relaxation and alertness.

    7. It enhances self-esteem by giving you a positive feeling of accomplishment. When your inner critic starts telling you that you aren’t coping well, silence that nagging little voice by paging through your workout log!

    8. It helps you flush the by-products of stress out of your system. Stressful episodes cause hormones like adrenaline to be released into your bloodstream. Vigorous activity helps your body to wipe the slate clean.

    9. It inspires you to be a healthier eater. Once you start feeling like an athlete, you’ll start eating like one. You’ll start thinking of food as fuel for your engine. You’ll be more aware of how your body feels when you try to take out your troubles on a pizza. The better nourished you are, the better able you are to cope with stress.

    10. It reminds you to take care of yourself. Before you can give anything to anyone, you’ve got to be kind and generous to yourself first. And on these long summer days full of kids and commotion, I never deprive myself of my 30-minute activity time!

    Stay Healthy,

    chrisfreytag-signature

Wednesday, 01 July 2009

  • Fuel That Nurtures



     Eating Right to Feel Better

    At its simplest, food is fuel. Though our preferences regarding taste and texture can vary widely, we all rely on the foods we eat for energy. Most people are aware that it is vital we consume a diverse assortment of foods if we aspire to maintain a state of physical well-being. However, the intimate connection between diet and our mental well-being is less understood. Just as the nutritional components in food power the body, so too do they power the mind. Some foods can impair cognitive functioning and sap our energy while others heighten our intellectual prowess and make us feel vigorous. What we eat and drink can have a powerful effect on our ability to focus, mental clarity, mood, and stress levels.

    Food allergies, which don’t always manifest themselves in forms we recognize, can also play a significant role in the maintenance of mental health. Thus, for most of us, even a simple change in diet can have a profoundly positive impact on our lives. Taking the time to explore whether anxiety, muddled thoughts, or inexplicable tension can be linked to a food allergy or food sensitivity can empower you to treat your symptoms naturally. The benefits of a healthier, more personalized diet are often felt immediately. Sugar, saturated fats, wheat, and dairy products are frequently allergens and can stress the body. For people that are allergic, consuming them can cause imbalances in the physical self that have a negative effect on the body’s ability to nourish the brain. Water, fiber, nuts, unprocessed seeds, raw fruits and vegetables, and vegetable proteins, on the other hand, support physical and mental functioning by providing those nutrients we do need without additional subs! tances we don’t.

    A balanced, natural diet can ease mood swings, panic attacks, anxiety, and mild depression. Intellectual clarity and agility is improved when the mind receives proper nourishment. Even those individuals who are blessed with the ability to consume almost any food can benefit from a healthier and simpler diet. Since the mental and physical selves are closely bound to one another, we must feed each the foods upon which they thrive.

Wednesday, 17 June 2009

  • SEED of the SOUL-offers the perfect Fathers's Day Gift!



    Loving G R E E T I N G S,

    A  F A T H E R 'S   DAY Message:
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    Fathers, in most families, are our special unsung heroes. They rarely ever get their fair share of adulation. Let Father's Day be your way to continue to spread the message of love.For the new father, life changes overnight. Unlike the mother who has nine months of preparation time for the new arrival, the father is quite literally yanked into the role. If you are a new father getting cold feet on the arrival of your baby, quell those fears with the wisdom that you were chosen for this role.I know one day isn't sufficient enough to honor the hard work& dedication of our parents(father) however i feel this is a opportunity to reflect on the fact that those who have someone who plays a paternal role in their lives have much to be grateful for.There are often situations and times, when children forget to hug their dad, kiss and tell him that they love him like they do to their mothers. Most of us would agree that we assume our father to be the provider for the family which can make him absent for the nurturing he needs& require. From the time, when we worship our beloved pops for all that he knew and all that he could, we move on to become a rebellious teenager, when we make it a point to argue about everything and anything that he advises to us.So this Father's day find your own special way to expression your appreciation for the wonderful man you call DAD/POPS/FATHER/DADDY!Raise a toast to your father on father's day& let him know how much he is cherished and loved!A S H E!

    One night a father overheard his son pray: Dear God, Make me the kind of man my Daddy is. Later that night, the Father prayed, Dear God, Make me the kind of man my son wants me to be-Anonymous

    Blessed indeed is the man who hears many gentle voices call him father!
    -Kent Nerburn

    H A P P Y F A T H E R' S D A Y !
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    Seed of the Soul Father's Day Special

    This Father's Day, surprise and indulge your beloved dad by giving him a special day spa gift certificate or purchase a pampering spa experience he'll always remember. It will be one of the Best Father's Day Gifts you can ever give and a highly thoughtful one to show how much you care and love him. No excuse for running out of gift ideas. What's more, purchasing an SEED OF SOUL spa Gift Certificate even if it's a last minute order.

    At Seed of the Soul you can always be assured that your father will be more than well taken care of. And all at the best promotion value for HIM!

    ***To celebrate this Father's Day Sunday, 21 June 2009, we highly recommend the following special for Fathers:************

    ~Father's Day Massage [90 minutes]
    This is our highly popular Massage- Our aromatherapy massage a sheer heavenly indulgence of 90 minutes. This highly rejuvenating massage incorporates lymphatic drainage, using our special blend of aroma oil, to detoxify & at the same time ease muscle tension and aches, leaving him in a total state of pure bliss! A truly great Father's Day gift.
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    NEW Products @ Seed of the Soul- You can also purchase ANU Shea butter as a complimentary gift to his massage/ www.anuaura.com

    * GIFT CERTIFICATES AVAILABLE
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    Make the most of the next one minute.       

    http://www.responsibletechnology.org/GMFree/Home/index.cfm
    http://www.anuaura.com


    PASS THE NEWS ON!
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    Well I hope you've enjoyed our eNewsletter this month. If you
    enjoyed this issue send it to a friend or colleague who may enjoy
    it too. All I ask is that you please send the whole thing' not
    just a portion of it. I thank-you in advance.

    Until our next issue, thanks for making Seed of the Soul your business.

    --------------------------------------------------------
    Seed of the Soul
    EMAIL/seedofthesoul@hotmail.com
    BLOG/ http://seedofthesoul.xanga.com
    P/416.812.6576

  • REIKI- The Healing Power Of The Universe!




    Greetings friends,
    Reiki, pronounced ‘ray key’, is a Japanese word meaning Universal Life Energy. It is a natural, safe and simple healing method, which allows anyone to absorb more valuable life force energy.Reiki creates and promotes self-healing, balances energies and revitalizes. Reiki channels energy from the giver to the receiver in a powerful non-invasive and gentle way.
    **¤•.¸.•¤**¤•..•¤ **¤ •.¸.•¤**¤•¸¸
    Overview

    * Receive Reiki benefits across distances
    * Address the source of dis-ease, whether past or present
    * Choose the length and location for sessions to suit you

    According to quantum physics, we live in a world of energy. Moreover, physicists discovered that matter is not matter, as people have considered it for many centuries, but energy. Physicists also accepted the view that everything in the universe depends on our consciousness and attention to events and occurrences. Everything is energy and everything may be corrected with energy use. New understanding of the outer world and inner world make us able to control and manage the energy of everything consciously and energetically. The most interesting thing is that even ordinary people may do this.

    People possess bio-energy (human energy) and have a sixth sense of feeling mental, emotional or other energy. People can develop the ability to control and direct energy because they have an inborn energetic ability to feel, determine and control vital energy. They may open up and develop the ability to sense energy, accumulate or transmit it. By learning to control and direct their own energy, or even energy of anyone else, people learn how to achieve optimum health for themselves and others. When specially trained to use their bio-energetic abilities, people can direct bio-energy towards their health and well being. In other words, by developing the ability to sense energetic fields, everyone may perceive the world around them with a more complete perspective that includes a newly developed bio-energetic ability.

    SEED OF THE SOUL offers Powerful Distant Reiki Healing Treatments::
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    Reiki is an ancient healing art that has recently been re-discovered in Japan. The mode of transmission of Reiki energy from a Reiki practitioner to a recipient was originally believed to be limited by physical proximity. However further exploration of the potential of Reiki has found that sending the energy to the recipient or situation is just as beneficial as Reiki hands-on sessions.

    Each distant healing session is for 1 hour (or more) per session, during which I will spend channeling the healing energy to you. Sometimes your body needs such a good dose of Reiki, that the energy continues flowing for over an hour. I do not stop the session at one hour, I continue until the energy stops flowing, this way you get the benefit that you need. Once I’ve sent Reiki healing energy to you, I will always email/text you notifications regarding what time I’ve sent the energy, and how long the session was. That way there is no guessing or wondering when I’ve sent healing to you. After you receive the email notification and if you’d like to give me some feedback on what you felt, sensed, or noticed during or after the healing session, you may do so. Feedback are always welcome.

    Once Reiki is channeled to you, it starts treating and healing your whole body immediately: physically, mentally, and emotionally.

    Preparing for a distant Reiki healing treatment:

    I send the Reiki healing energies to each recipient on a agreed upon time. You don’t need to prepare for the distant treatment since this is not a live healing session. All I need from you is your name (first name and last name, or last name initial), location (city, state/province, country - I do not need your full address) and/or a picture of yourself can also help, but it is not necessary. You may also list any problems you're concerned with, if you want to share them with me, but it is not necessary. Reiki has an intelligence of its own and will work on them whether or not I am aware of them.

    During the appointed time, one will need to find a place to lie down or sit quietly without disturbances so they are better able to receive the healing energies. This takes approximately an hour. Less intensive sessions lasting about a half hour are also available. Just simply say the affirmation ""I accept and I’m open to the Reiki healing energy being sent to me"" so you are open and receptive to the healing energy I send you. That’s it! For your convenience, after each distant healing session you will receive an email notification from me that the healing has been sent, so you can relate to any feelings/emotions/sensations that you might have experienced during or after the distant healing treatment.Further information and instructions are available when an appointment is made

    After you receive each distant healing treatment, be sure to drink plenty of water throughout the day to help flush out excess toxins from your body. It’s recommended that you drink clean water- either filtered or bottled water. Avoid unfiltered tap water that often has contaminants.

    Experiences during or after a Reiki distant treatment

    Experiences during or after a distant Reiki treatment can vary for each person. Here are a few examples. You may experience any or none of the following:

    * Feelings of peace, serenity, calmness and/or relaxation
    * Feeling energetic
    * Feeling lighter
    * Euphoria (happiness, laughing, and/or positive thinking)
    * Spiritual awareness
    * Release of suppressed/buried feelings, emotions, and/or blockages
    * Release of toxins that can trigger sweating and/or excessive thirst
    * Etc...

    What you may experience is not limited to this list.

    Anything you experience is normal. Some people may not experience anything at all, this is also normal. It can mean that the Reiki healing energy is working on a different level of your body. Some people may start noticing a difference the next day, few days later, or even a week later. Some people are more sensitive than others but everybody receives the same healing benefit. As long as you accept and are open to the Reiki healing energy being sent to you, it will work!

    Distance healing is widely practiced and is also extremely effective, as the universal healing energy will be received by you for your best and highest good. The energy may or may not produce physical sensations, but the healing energy is always received.

    I am available for distant healing sessions. These take the form of 2 sessions over 2 weeks. The days & times healing is carried out are Wednesday & Sunday evenings. It is not essential to know this nor to work out what time it is in your timezone. However, should you wish to, it would be nice for you to sit quietly for a few minutes about those times. If you are a couple and you both want to receive Reiki, sit together, perhaps holding hands. A couple committed to each other are only charged as one person.

    You can if you wish, arrange for Reiki for another person or persons (as a couple) or animal or pet. One condition of Reiki is that the person or persons give their permission for it to take place otherwise it could be rejected. So please do check with them first.

    The price for a 2 week session is-$60
    **¤•.¸.•¤**¤•..•¤ **¤ •.¸.•¤**¤•¸¸
    Seed of the Soul
    p/416.812.6576 ¸.•¨¯ cell/647.990.7685
    seedofthesoul@hotmail.com

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    • Name: Denise
    • Country: Canada
    • Metro: Toronto
    • Member Since: 1/27/2005

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Daily Tip:The Buzz About B6

B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Vitamin B6 (also called pyridoxine) helps ensure that biological processes like fat and protein metabolism run smoothly, and is frequently recommended for nerve injuries and carpal tunnel syndrome. Though all the B vitamins are water soluble and thus eliminated through urine when the body has excesses, vitamin B6 can cause nerve toxicity at high levels. You should discontinue use of supplemental B6 if any unusual numbness develops in the body. Food sources of B6 include avocados, bananas, brown rice, eggs, oats, peanuts, soybeans, walnuts, and whole wheat. Dr. Weil recommends a daily B-complex supplement that contains a full spectrum of B vitamins, including thiamine, B12, riboflavin and niacin.

About Me

  • Seed of the Soul is a holistic practice that has been in business since 2000. We provide alternative care like:Quantum Touch, Reiki, Aromatherapy massage, ear candling, and doula services.We are dedicated to providing you with services that enhance your health care. -------------------------------------------------------

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